Tips to Develop Your Intuition

If you’d like to develop your intuition, the good news is there are many ways to get started! Use these tips to center yourself and begin listening to your inner wisdom.

1. Sit in silence, take deep breaths and connect with your body. Notice any sensations or thoughts.
2. Ask a question. Close your eyes and wait for thoughts or images to come to your mind. Immediately write them down on paper.
3. Connect with your guides! Pray to them, write them a letter, tell them you’re here and ready to receive their messages. You’ll get them sooner than you think!
4. Ask your guides to send you a very specific sign (for example: an armadillo). Give them at least 5 days to send it to you. Wait for it to appear.
5. Stand up tall with your palms facing forward and feet hips-width apart. Ask a baseline question like, “Is my name {insert your name}?” If your weight shifts forwards, that’s a yes. If you shift backwards, that’s a no. This is commonly known as the “sway method”. Continue to practice this as you move on to other questions.
6. Journal about anything and everything! Some great topics are: your future self, how you’d like to receive messages from your guides, and your boundaries. By transmitting your thoughts to paper, you solidify them and clear mental space, which helps you connect with your internal guidance.
7. Immerse yourself in water, like a stream or bath. Feel it flowing over you, and imagine you are part of it. This practice helps you get in touch with nature and receive intuitive messages.
8. Close your eyes and ask someone else to bring you an object. Feel its energy and describe what you’re sensing. Have the other person tell you what it is and any stories associated with it.
9. Sit with another person in silence. Observe them. Challenge yourself to go past what they look like. Write down any messages you get about their energy or aura. You may get specific messages for them, too!

While simple, these practices are great ways to begin opening your channel. Intuition is like a muscle — the more you practice, the more it builds. Aim to take at least 10 minutes a day to focus on building your intuition. Within a few weeks, you should see a difference.

I’m excited for you to get started on your intuitive journey!

With love and light,

Gabriella